Low Pressure Fitness Hypopressives Intensive Level 1 + 2 course.

LOW PRESSURE FITNESS HYPOPRESSIVES INTENSIVE
Courses for clinicians, fitness, movement, and bodywork professionals.
Course is mainly practical.
LIVE Immediate Feedback for Learning.
The course is instructed by LPF Master Coach, Pedagogue, and Fitness Specialist Alexa Marine. Theory Lectures are pre-recorded (sent prior to course) by Founder Dr. Tamara Rial. This Bundle option gives you everything you need to start with LPF hypopressives and work toward Level 2 Low Pressure Fitness Trainer and using this revolutionary technique in your practice and with your clients.

SERVICE DESCRIPTION:
BUNDLE PACKAGE SALE! SAVE 200£ off Original Price by buying Level 1+2 900£ (single course fee 550€) and work toward your LOW PRESSURE FITNESS certification

INTENSIVE 1+2

PLACE
J𝚄𝙱𝙸𝙻𝙴𝙴 𝙷𝙰𝙻𝙻 𝚃𝚁𝚄𝚂𝚃, 𝟹𝟶 𝚃𝚑𝚎 𝙿𝚒𝚊𝚣𝚣𝚊, 𝙻𝚘𝚗𝚍𝚘𝚗 𝚆𝙲𝟸𝙴 𝟾𝙱𝙴

𝚂𝚙𝚘𝚛𝚝 𝙲𝚎𝚗𝚝𝚎𝚛 𝚊𝚝 𝚝𝚑𝚎 𝚑𝚎𝚊𝚛𝚝 𝚘𝚏 𝙲𝚘𝚟𝚎𝚗𝚝 𝙶𝚊𝚛𝚍𝚎𝚗

DATES
September 4-5-6, 2024
Progress from Level 1 of the LPF hypopressives technique with the static poses to the Dynamic Level 2 sequence
Courses for clinicians, fitness, movement, and bodywork professionals.
Course is mainly practical.
LIVE Immediate Feedback for Learning.

SERVICE DESCRIPTION
Courses for clinicians, fitness, movement, and bodywork professionals.
Course is mainly practical.
LIVE Immediate Feedback for Learning.
The course is instructed by LPF Master Coach, Pedagogue, and Fitness Specialist Alexa Marine. Theory Lectures are pre-recorded (sent prior to course) by Founder Dr. Tamara Rial. This Bundle option gives you everything you need to start with LPF hypopressives and work toward Level 2 Low Pressure Fitness Trainer and using this revolutionary technique in your practice and with your clients.

Distribution of the course

Learn Low Pressure Fitness hypopressives Level 1 & 2 in this 6 hours daily intensive In Person Course + 5 h prerecorded material

This course is focused on both the theoretical and practical application of LPF hypopressives with immediate feedback and correction of the Level 1 technical principles and poses.

Theoretical contents Level 1:

Founder Dr. Tamara Rial, will lecture with pre-recorded videos (sent prior to the course) to discuss the LPF background, anatomy and abdominopelvic and respiratory pathophysiology.

INTENSIVE 1+2

Practical Contents Level 1:

Hypopressives concept

Breating fundamentals (Hypopressives breathing and apnea)

*Postural Fundamentals

Sequence of module 1 LPF exercises

Diaphragmatic myofascial release exercises

*Transitions and progressions of module 1 sequence

Methodological adaptions of module 1 LPF teaching

Methodology and procedures of Level 1 individual and small group sessions

*Level 1 assessment

Theoretical contents Level 2
Lectures are pre-recorded (sent prior to course) by Founder Dr. Tamara Rial and discuss the LPF session planning:

Load, structure and respiratory rate, and the level 2 functional and breathing assessment.

Practical Contents Level 2

Preparatory breathing exercises

Level 2 dynamic poses and sequence of module 2 LPF exercises

*Transitions and progressions of module 2 sequence

* Methodological adaptions of module 2 LPF teaching

* Methodology and procedures of Level 2 individual and small group sessions

COURSE SCHEDULE
9,30am - 3:30pm with a lunch break on own and snacks will be provided during the course.
CANCELLATION POLICY

Cancellations by the students 3 weeks prior to course will receive a refund less 100£ administrative fee. Late cancellations will be credited to attend a future course. If course is cancelled, tuition will be refunded in full.

Course certificate will be awarded upon completion of course and participant will have the distinction of being LPF Level 1 trained

Courses may undergo date changes or cancellations by IHPTI if the minimum number of students set by IHPTI is not reached.

International Hypopressive and Physical Therapy Institute S.L. is not responsible for personal or any other expenses that may derive from changes or cancellations of the courses or events that it organizes, such as accommodation, transportation, diets, etc.”

INTENSIVE 1+2