Low Pressure Fitness Hypopressives Level 3
LOW PRESSURE FITNESS HYPOPRESSIVES LEVEL 3
Courses for clinicians, fitness, movement, and bodywork professionals.
The course is instructed by LPF Master Coach, Pedagogue, and Fitness Specialist Alexa Marine. Theory Lectures are pre-recorded (sent prior to course) by Founder Dr. Tamara Rial.í.
Safe 50£ with the early bird option 500£ (single course fee 550£) and work toward your LOW PRESSURE FITNESS certification
PLACE
J𝚄𝙱𝙸𝙻𝙴𝙴 𝙷𝙰𝙻𝙻 𝚃𝚁𝚄𝚂𝚃, 𝟹𝟶 𝚃𝚑𝚎 𝙿𝚒𝚊𝚣𝚣𝚊, 𝙻𝚘𝚗𝚍𝚘𝚗 𝚆𝙲𝟸𝙴 𝟾𝙱𝙴
𝚂𝚙𝚘𝚛𝚝 𝙲𝚎𝚗𝚝𝚎𝚛 𝚊𝚝 𝚝𝚑𝚎 𝚑𝚎𝚊𝚛𝚝 𝚘𝚏 𝙲𝚘𝚟𝚎𝚗𝚝 𝙶𝚊𝚛𝚍𝚎𝚗
DATES
September 7-8,2024
LPF session planning: nervous system, neurodynamics, myofascial slings and muscular chains and preparation for LPF-CERT exam.
Course is mainly practical.
LIVE Immediate Feedback for Learning.
SERVICE DESCRIPTION
Courses for clinicians, fitness, movement, and bodywork professionals.
The course is instructed by LPF Master Coach, Pedagogue, and Fitness Specialist Alexa Marine. Theory Lectures are pre-recorded (sent prior to course) by Founder Dr. Tamara Rial.
Distribution of the course
Learn Low Pressure Fitness hypopressives Level 3 in this 6 hours daily intensive In Person Course + 5 h prerecorded material
This course is focused on both the theoretical and practical application of LPF hypopressives with immediate feedback and correction of the Level 1 technical principles and poses.
Practical Contents:
Preparatory breathing exercises, and myofascial release principles
Level 3 dynamic poses and sequence of module 3 LPF exercises
Spinal and arms rotations
Transitions and progressions of module 3 sequence
Methodological adaptions of module 3 LPF teaching
Methodology and procedures of Level 3 individual and group sessions
Level 3 masterclass
Pre-requisites: Level 1 and Level 2 LPF hypopressives 15 hour courses (please reach out with inquiries regarding previous training)
Founder Dr. Tamara Rial, will lecture with pre-recorded videos (sent prior to the course)
COURSE SCHEDULE
9,30am - 3:30pm with a lunch break on own and snacks will be provided during the course.
CANCELLATION POLICY
Cancellations by the students 3 weeks prior to course will receive a refund less 100£ administrative fee. Late cancellations will be credited to attend a future course. If course is cancelled, tuition will be refunded in full.
Course certificate will be awarded upon completion of course and participant will have the distinction of being LPF Level 1 trained
Courses may undergo date changes or cancellations by IHPTI if the minimum number of students set by IHPTI is not reached.
International Hypopressive and Physical Therapy Institute S.L. is not responsible for personal or any other expenses that may derive from changes or cancellations of the courses or events that it organizes, such as accommodation, transportation, diets, etc.”