Fall LPF Level 1 USA|UK Hybrid Course

Fall LPF Level 1 USA|UK Hybrid Course

Hybrid virtual 

September 21-22, 2024 at 9am EST

Early Bird pricing at $650 (original price $695) until August 21, 2024

Learn Low Pressure Fitness Level 1 hypopressives in this 15 hour HYBRID certification course. The course is instructed by LPF Certified Coaches Becky Keller, PT, PRPC and Alexa Marine, Pedagoge and Fitness specialist . This course is focused on both the theoretical and practical application of LPF hypopressives with immediate feedback and correction of the Level 1 technical principles and poses. Founder Dr. Tamara Rial will lecture on theory via pre-recorded videos (sent prior to the course) and discuss the LPF background, anatomy, abdominopelvic and respiratory pathophysiology.

Practical Contents: 

Hypopressives breathing and apnea

Level 1 stationary goddess poses and sequence of module 1 LPF exercises

Diaphragmatic myofascial release exercises

Transitions and progressions of module 1 sequence

Methodological adaptations of module 1 LPF teaching

Methodology and procedures of Level 1 individual and small group sessions

Level 1 assessment

NO prerequisite training required.

Course schedule is 9:00 am - 3:30pm (EST) Saturday and Sunday with a lunch break on own. Course certificate will be awarded upon completion of course and participant will have the distinction of being LPF Level 1 trained.

Take part in this unique opportunity as we offer a HYBRID OPTION
zoom link will be provided and can join remotely. Either option will provide immediate live feedback for learning the technique and practice.

Cancellations 3 weeks prior to course will receive a refund less $100 administrative fee. Late cancellations will be credited to attend a future course. If course is cancelled, tuition will be refunded in full.

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