Low Pressure Fitness (LPF) is a postural and respiratory training program. Inspired by the hypopressive technique, it combines myofascial stretching, postural and respiratory re-education and dynamic neural mobilization. It is taught based on the most advanced didactic methodology of neuroeducation.

Therapy and health

 Fitness and sports 

Yoga and Pilates

 Pregnancy and postpartum

Low Pressure Fitness Training

Online Training

We use first-party and third-party cookies for analyzing your browsing habits, conducting statistical studies, showing you advertisements related to your preferences, and sharing or displaying content from this website on social networks. If you continue browsing, we consider that you accept the use of cookies. You can obtain more information in our Cookie Policy.